The GF Blog

Everything is green.

March 7, 2016 |

I know. I was always anti-green on St. Patrick’s Day. It annoyed me. I’m Irish so I…

Read More
Pork Paillards

Nutrition Info for Feb. 29 Menu

March 7, 2016 |

Tex-Mex Breakfast Bake Calories- 446 Fat- 20g Carb- 20g Sugar- 6g Protein- 45g Chocolate & Almond Butter…

Read More
Pork Paillards

This Monday is going way better than last Monday!

February 29, 2016 | ,

Good afternoon. I hope you all enjoyed the great weather. Here are a couple things that we…

Read More
Girls Night Out

Nutrition Info for Feb. 22 Menu

February 28, 2016 |

BLT Frittata Calories- 549 Carbs- 32g Fat- 25g Protein- 31g Sugar 2g Spiced Paleo Granola N/A Chia…

Read More

Monday…..

February 22, 2016 |

Ever have one of those Mondays? Today is one of those days. No blog. No one reads…

Read More
Thai Salad

2/15

February 15, 2016 |

Happy Monday! We hope that you are finding the nutritional info helpful. We are working on getting…

Read More
Thai Salad

Nutrition Info for Feb. 15 Menu

February 15, 2016 |

Eggs In A Nest + Fruit CupCalories- 337 Carbs- 36g Fat- 15g Protein- 8g Sugar- 12g Mildred’s…

Read More

We always listen to our people.

February 8, 2016 | ,

Since I opened the doors, I have been asked about including nutritional info on all the recipes….

Read More

Hey.

February 1, 2016 |

Are you enjoying the awesome weather? I’m on a little vacation at the moment and time seems…

Read More
Girl Friday Logo

**IMPORTANT CHANGES FOR NEXT WEEK**

January 25, 2016 |

Happy Monday. Next week there will be some changes regarding deliveries and pick-up times.  I will be…

Read More