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The GF Blog
Girl Friday Cooking Co. Weekly Menu
for Delivery 9/24 and Pickup 9/24 or 9/25
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for details about our Delivery/Pickup options!
WEEKLY FEATURES
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Description
Melina’s Chocolate Brownie Protein Ballz
$
9.25
–
$
17.50
Portion
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1/2 Dozen
Dozen
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-
Melina's Chocolate Brownie Protein Ballz quantity
+
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Description
Melvin’s Sweet & Salty Granola
$
4.75
–
$
9.50
Portion
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8 oz.
16 oz.
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-
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+
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Description
Katie’s Chocolate Chip Chia Puddin’
$
6.25
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Description
Everyday Salad | Single Serving
$
6.50
Dressing Option
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Balsamic Vinaigrette
Ho-made Buttermilk Ranch
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Everyday Salad | Single Serving quantity
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Description
Everyday Salad | Family Style (serves 4)
$
24.00
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Balsamic Vinaigrette
Ho-made Buttermilk Ranch
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Description
Sausage Tortellini Soup
$
10.50
–
$
41.00
Portion
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Single Serving
Family Style - Serves 4
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-
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Description
Fall Salad with Grilled Chicken & Maple Balsamic Dressing | Single Serving
$
16.50
Cheese Option
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Parmigiano Reggiano Cheese
No cheese for me!
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Fall Salad with Grilled Chicken & Maple Balsamic Dressing | Single Serving quantity
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Description
Fall Salad with Grilled Chicken & Maple Balsamic Dressing | Family Style (serves 4)
$
65.00
Cheese Option
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Parmigiano Reggiano Cheese
No cheese for me!
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Fall Salad with Grilled Chicken & Maple Balsamic Dressing | Family Style (serves 4) quantity
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Description
Extra Salad Dressing of the Week
$
2.50
–
$
5.00
Your Size
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Extra Single Dressing
Extra Family Dressing
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Description
Tina’s Broccoli Pasta with Grilled Chicken
$
15.50
–
$
61.00
Portion
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Single Serving
Family Style - Serves 4
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-
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Description
Meatloaf, Mashed Potatoes and Corn
$
18.50
–
$
73.00
Portion
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Single Serving
Family Style - Serves 4
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-
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Description
Sesame Thai Cashew Chicken – Single Serving
$
16.75
Rice Option
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White Basmati Rice
Brown Basmati Rice
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-
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Description
Sesame Thai Cashew Chicken – Family Style (serves 4)
$
66.00
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White Basmati Rice
Brown Basmati Rice
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Description
Chicken Fingers | Single Serving
$
19.00
Sauce Option
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Buttermilk Ranch
My Pleasure Sauce
BBQ
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Description
Chicken Fingers | Serves 4
$
76.00
Sauce Option
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Buttermilk Ranch
My Pleasure Sauce
BBQ
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Main Dishes & Side Pieces
Description
Flat Iron Steak
$
35.50
–
$
67.00
Portion
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for 2
for 4
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-
Flat Iron Steak quantity
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Description
Flat Iron Steak – No Marinade
$
35.00
–
$
66.00
Portion
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for 2
for 4
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-
Flat Iron Steak - No Marinade quantity
+
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Description
Grilled Chicken
$
23.25
–
$
42.50
Portion
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for 2
for 4
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-
Grilled Chicken quantity
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Description
Grilled Chicken – No Marinade
$
22.75
–
$
41.50
Portion
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for 2
for 4
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-
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Description
Pork Tenderloin
$
18.75
–
$
36.00
Portion
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for 2
for 4
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-
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Description
Pork Tenderloin – No Marinade
$
18.25
–
$
35.00
Portion
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for 2
for 4
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-
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Description
Salmon
$
40.75
–
$
77.50
Portion
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for 2
for 4
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-
Salmon quantity
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Description
Salmon – No Marinade
$
40.25
–
$
76.50
Portion
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for 2
for 4
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-
Salmon - No Marinade quantity
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Roasted Broccoli
$
12.25
–
$
20.75
Portion
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for 2
for 4
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-
Roasted Broccoli quantity
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Sautéed Green Beans with Sliced Almonds
$
8.75
–
$
13.50
Portion
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for 2
for 4
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-
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Roasted Cauliflower
$
24.00
–
$
43.75
Portion
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for 2
for 4
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-
Roasted Cauliflower quantity
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Roasted Carrots
$
8.50
–
$
12.75
Portion
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for 2
for 4
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-
Roasted Carrots quantity
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Grilled Asparagus
$
17.25
–
$
30.25
Portion
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for 2
for 4
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-
Grilled Asparagus quantity
+
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Grilled Zucchini
$
8.50
–
$
12.75
Portion
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for 2
for 4
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-
Grilled Zucchini quantity
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Grilled Peppers & Red Onion
$
12.00
–
$
20.00
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for 2
for 4
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-
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Grilled Crimini Mushrooms
$
16.25
–
$
28.25
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for 2
for 4
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-
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Baked Sweet Potato
$
8.50
–
$
12.75
Portion
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for 2
for 4
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-
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Baked White Potato
$
10.00
–
$
14.00
Portion
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for 2
for 4
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-
Baked White Potato quantity
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Roasted Baby Potatoes
$
8.00
–
$
12.00
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for 2
for 4
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-
Roasted Baby Potatoes quantity
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White Basmati Rice
$
6.75
–
$
9.25
Portion
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for 2
for 4
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-
White Basmati Rice quantity
+
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Brown Basmati Rice
$
7.25
–
$
10.50
Portion
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for 2
for 4
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-
Brown Basmati Rice quantity
+
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Cauliflower Rice
$
21.00
–
$
37.00
Portion
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for 2
for 4
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-
Cauliflower Rice quantity
+
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À la Carte
Buttermilk Ranch
$
10.50
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-
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Balsamic Vinaigrette
$
18.75
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-
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+
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My Pleasure Sauce
$
10.50
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-
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BBQ Sauce
$
8.00
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-
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