Chocolate Almond Energy Ballz
Chocolate and almonds are my favorite combination. These energy. balls are packed with dates, cocoa powder, cashews and coconut milk. We roll these ballz of goodness in crushed, salted almonds. Get some! 12 ballz = 1 order.
Calories- 118 Fat- 5g Carbs- 15g Sugar- 11g Protein- 3g
Paleo Fruit & Nut Bread
I’ve been looking at this recipe for months. Not only is it delicious but it’s super good looking. The bread is packed full of assorted dried fruits and nuts. It may be the most perfect breakfast. 1 order comes with 3 pieces of bread and a side of our homemade citrus grass-fed butter.
Calorie- 389 Fat- 28g Carbs- 12g Sugar- 5g Protein- 9g
Breakfast Bake with Bacon, Veggies and Ground Turkey
I gotta tell ya, I’m over breakfast bakes. Do you know how many we have made? This one just may just make me love them again. As most of you know, our bake portions are very generous. This recipe is packed with cauliflower, broccoli, red & yellow pepper, ground turkey, bacon, garlic and some chili flakes for a little heat. Don’t worry, it’ll be subtle 🙂
Calorie- 425g Fat- 20g Carb- 35g Sugar 3g Protein- 17g
Classic Caesar Salad with Grilled Chicken, Grape Tomatoes, Parmigiano-Reggiano and Pancetta
Who doesn’t love a good salad? This classic Caesar does not disappoint. Homemade Caesar dressing is a good start. Mix that with grilled chicken, romaine hearts, grape tomatoes, crispy pancetta and Parmigiano-Reggiano. IF you want to omit the pork, leave it in the comments section of your order.
Calories- 621 Fat- 36g Carb- 32g Sugar- 6g Protein- 25g
Grilled Chicken Lemon Salad
This was a GF stable in the early days. Not your typical chicken salad. This is very fresh and very clean. We marinate chicken in lemon juice, Oilio olive oil and fresh thyme. After we marinate the chicken overnight, we grill it perfectly and add it to raw sugar snap peas, julienned red pepper and lemon vinaigrette. Super simple. 1 order comes in a 16 oz container.
Calorie- 275 Fat- 15g Carb- 5g Sugar- 2g Protein- 23g
Stir Fried Kelp Noodles with Ground Beef, Broccoli Slaw and Spinach
Kelp noodles are so in right now. Since we’re super hip and in the know, it’s only natural that we put them on the menu. This is a stir fry made with onion, garlic, cremini mushrooms, ground beef, broccoli slaw, baby spinach and kelp noodles. The sauce is made with coconut aminos, coconut vinegar and red boat fish sauce.
Calorie- 725 Fat- 20g Carb-52g Sugar- 6g Protein-44g
Tomatillo Chicken
Another Girl Friday classic. We have made a lot of this. Slow-roasted Chicken with tomatillos, garlic, jalapenos and red onion. After it’s roasted overnight, we shred the chicken and make a sauce from the roasted veggies. Your choice of veggies come on the side.
Basics with Pick-Your-Own Sides
Veggie Nutrition Info:
Roasted Broccoli- Calorie- 93, Carbs- 6g, fat- 7g, protein- 3g, sugar-2g
Roasted Cauliflower- Calories- 119, carb- 11g, fat- 7g, protein- 5g, sugar 5g
Roasted Carrots- Calorie- 143, carb- 24g, fat- 7g, protein- 0g, sugar- 6g
Grilled Asparagus- Calorie- 108, carb-9g, fat-7g, protein- 5g, sugar-5g
Grilled Zucchini- Calories- 100, Carbs- 8g, fat- 7g, protein- 8g, sugar- 4g
Grilled Peppers & Red Onion- Calorie- 127, carb- 14g, fat- 8g, protein- 2g, sugar- 3g
Grilled Crimini Mushrooms- Calorie- 86, carbs- 4g, fat- 7g, protein- 4g, suar- 1g
Steak
We’re going with a nice sirloin in our signature wedding marinade. It never disappoints because it’s made with lots of fresh garlic, serrano chilis, fresh ginger, olive oil, coconut aminos, apple cider vinegar, fish sauce, lemons and fresh thyme.
Calories- 360 Carbs- 6g Fat- 21g Protein- 36g Sugar- 2g
Skinless-Boneless Chicken breasts marinated in our signature wedding marinade. It never disappoints because it has lots of fresh garlic, serrano chilis, fresh ginger, olive oil, coconut aminos, apple cider vinegar, fish sauce, lemons and fresh thyme.
Calorie- 367 Carb- 6g Fat- 14g Protein- 52g Sugar- 2g
Salmon marinated in the weekly marinade. The salmon loves it.
Calorie- 420 Carb- 6g Fat- 27g Protein- 34g Sugar- 2g
Pork Tenderloin
In my opinion, the best cut of pork. It’s tender and very accepting of our signature marinade. It is the other white meat.
Calories- 312 Carbs- 6g Fat- 15g Protein- 35g Sugar- 2g